Love Better
Love Better is a safe and loving space where we talk about the real, raw parts of relationships. I’m Shazmeen, and in this podcast, I’ll be sharing my own story and the lessons I’ve learned about attachment, healing, and love. We’ll talk about how attachment styles shape the way we connect, the struggles of addiction your partner may have to pornography, what happens when intimacy fades in sexless relationships, and how losing touch with our inner child can impact how we love. You will walk away with lessons and tools to improve your current relations, walk away from ones that no longer serve you and learn how to build new relationships from a place of secure foundations. But most importantly, I’ll be here offering support, kindness, and compassion as we explore how to heal these wounds. My hope is that through these conversations, you’ll feel seen, heard, and empowered to rebuild the love and connection you deserve—starting with yourself. I wanted to create a podcast that felt like you are talking and listening to a friend. One that cares deeply for your ability to love better. We will dive deep into how our attachment styles hold a foundation for a lot of the decisions we make. You will gain an insight into your "why's" and learn from a place of no judgement. You will learn how to communicate better, resolve challenges and handle conflict from a new perspective. I hope you enjoy listening to this podcast whilst on a walk, jog, in the tub or taking yourself on a date. Lets get vulnerable together and as we heal remember we can love better.
Love Better
"Why Love Fades: How Attachment Styles Shape the 5 Stages of a Relationship"
At first, all relationships are going to start off with a spark. Thats why we pursue each other. The hope that something ever lasting will be created. The truth is it can be created when we fight against the negative cycles that show up in the power struggle stage, as opposed to fighting each other.
I really want to enlighten people on their attachment and the role it plays in the relationship to give you an "ahhhhaaa" moment. I am a firm believer that relationships can shift and change when we know the dynamics at hand and how to navigate them solely and as a couple.
That is why this episode was so important, that you really get an insight into your partner, yourself and why you both may be at the stage you maybe at.
In today’s conversation, I explored how your attachment style—whether anxious, dismissive avoidant, or fearful avoidant—shapes how you move through the 5 stages of a relationship.
I wanted to get you to see a deep and compassionate look at:
- What each attachment style experiences in every stage of love—from the honeymoon phase to disconnection
- Why dismissive avoidants often seem distant, even when they care
- The emotional rollercoaster anxious partners go through when needs aren’t met
- How fearful avoidants carry both deep longing and fear—and how that plays out in love
- And most importantly, how to start creating safety, communication, and real connection—no matter your attachment style
We’re not here to label or blame—we’re here to understand and we can not blame an attachment style formed years ago subconciously. We can with mercy and compassion and courage shift the dynamics within ourselves and with courage in our relationships.
Because once you can see what’s happening beneath the surface, you can begin to LOVE BETTER… (see what i did there) ☺️
💛 Let’s Stay Connected:
Instagram:@shazmeenbank
TikTok: @shazmeen_bank
Website: www.shazmeenbank.com
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